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MBS TIMETABLE

WHERE GOALS MEET RESULTS.

MONDAY

SHAPE 6PM—7PM

WHAT TO BRING: WATER BOTTLE & TOWEL

INSTRUCTOR: KANE

Book Class

TUESDAY

GRIND 6AM - 7AM

WHAT TO BRING: GLOVES, WATER BOTTLE & TOWEL

INSTRUCTOR: KANE

Book Class

RUMBLE 6PM-7PM

WHAT TO BRING: GLOVES, WATER BOTTLE & TOWEL

INSTRUCTOR: SUNNY

Book Class

WEDNESDAY

POWER 6PM-7PM

WHAT TO BRING: WATER BOTTLE & TOWEL

INSTRUCTOR: KANE

Book Class

THURSDAY

RUMBLE 6PM-7PM

WHAT TO BRING: GLOVES, WATER BOTTLE & TOWEL

INSTRUCTOR: SUNNY

Book Class

SATURDAY

SWEAT 9AM - 10AM

WHAT TO BRING: WATER BOTTLE, TOWEL

INSTRUCTOR: KANE

Book Class

BALANCE 10:30AM-11:30AM

WHAT TO BRING: YOGA MAT (SUPPLIED OR BYO), WATER BOTTLE, TOWEL

INSTRUCTOR: ISOLDE

Book Class

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    MBS GYM

    35 Cato St
    Prahran, VIC

    [email protected]

    (03) 9529 1900

    MBS is a family-owned gym, established in 2007. We pride ourselves on our gym’s atmosphere: a nostalgic and down-to-earth space with an emphasis on health and fitness.

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    Contact us

    Working Hours

    • Monday (Shape 6—7PM)
    • Tuesday (Shape 5:30PM - 6:30PM) (Rumble 5:30PM - 6:30PM)
    • Wednesday (Shape 6PM-7PM)
    • Thusday (Sweat 5:30PM-6:30AM) (Rumble 6:30PM-7:30PM)
    • Saturday (Grind 8AM - 9AM) (Hustle 9AM-10AM) (Balance 10:30AM-11:30AM)

    Copyright © 2025 All Rights Reserved mbsgym

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