MBS TIMETABLE

WHERE GOALS MEET RESULTS.

MONDAY

SHAPE 6PM—7PM

WHAT TO BRING: WATER BOTTLE & TOWEL

INSTRUCTOR: KANE

TUESDAY

GRIND 6AM - 7AM

WHAT TO BRING: GLOVES, WATER BOTTLE & TOWEL

INSTRUCTOR: KANE

RUMBLE 6PM-7PM

WHAT TO BRING: GLOVES, WATER BOTTLE & TOWEL

INSTRUCTOR: SUNNY

WEDNESDAY

POWER 6PM-7PM

WHAT TO BRING: WATER BOTTLE & TOWEL

INSTRUCTOR: KANE

THURSDAY

GRIND 6AM-7AM

WHAT TO BRING: GLOVES, WATER BOTTLE & TOWEL

INSTRUCTOR: KANE

RUMBLE 6PM-7PM

WHAT TO BRING: GLOVES, WATER BOTTLE & TOWEL

INSTRUCTOR: SUNNY

SATURDAY

SWEAT 8AM - 9AM

WHAT TO BRING: WATER BOTTLE, TOWEL

INSTRUCTOR: KANE

GRIND 9AM-10AM

WHAT TO BRING: GLOVES, WATER BOTTLE, TOWEL

INSTRUCTOR: KANE

BALANCE 10:30AM-11:30AM

WHAT TO BRING: YOGA MAT (SUPPLIED OR BYO), WATER BOTTLE, TOWEL

INSTRUCTOR: ISOLDE

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